Eating a high-protein diet in middle age could increase your risk of diabetes and cancer, according to a study published this week in the journal Cell Metabolism. But don't stay away from meat for too long – the same study showed those over 65 need more protein to reduce their mortality risk.
What gives M&Ms their bright colors? That depends on which country you're in.
Mars Inc. primarily uses artificial food coloring for the candy in the United States, but M&Ms derive their candy coloring from natural sources in Europe.
Now a Change.org petition begun by Renee Shutters and the Center for Science in the Public Interest is calling on Mars to stop using artificial dyes in its American M&Ms as well. As of Tuesday morning, the petition had more than 142,000 supporters.
When 12-year-old Mason went to lunch each day last year, he could choose between orange juice and milk, but he couldn't get a cup of water.
Like many public schools, his doesn't provide cups. To have free water with his lunch, Mason would have to wait in line at a water fountain shared by hundreds of other middle-school students and take a few sips of water before returning to eat.
Not surprisingly, he usually didn't bother.
His mother, Johanna Whittlesey, like other parents across the country, assumed her child had enough water, but nutrition advocates believe schoolchildren's access to water is a national problem the federal government has only begun to address.