Sugar-sweetened beverages are linked to more than 180,000 obesity-related deaths worldwide each year, according to new research presented this week at an American Heart Association conference.
"This means about one in every 100 deaths from obesity-related diseases is caused by drinking sugary beverages," says study author Gitanjali Singh, a postdoctoral research fellow at the Harvard School of Public Health.
Saving calories at the bar may not be a good thing.
Researchers gave college students vodka drinks with regular soda and with diet soda, and the diet soda group got more intoxicated, faster – about 20% more intoxicated than those who mixed regular soda with liquor, according to research published Tuesday in the journal Alcoholism: Clinical & Experimental Research. Sugar in your mixed drink actually slows down the effects of alcohol, researchers say.
Nine out of ten adult Americans eat too much salt each day, according to a report released Tuesday by the Centers for Disease Control and Prevention. And it's not what we add at the dinner table that's the problem.
People are consuming high amounts of salt in processed foods and at restaurants. High sodium levels increase blood pressure, putting people at higher risk for heart disease and stroke.
"These diseases kill more than 800,000 Americans each year and contribute an estimated $273 billion in health care costs," says CDC Director Dr. Thomas Frieden.
The CDC found that 10 types of foods accounted for more than 40% of the sodium people consumed.
CNN Health has the full list
Previously - How to defeat sneaky salt
When you're packing your kid's lunchbox in the morning, the ice pack is just as important as the fruit and the sandwich. And new research finds you might need more than one to keep your little one healthy.
Looking at the lunches of preschool age children, Texas researchers found that 98% of the time the food was not as cold or as hot as it should be for safe eating, even if packed in an insulated lunch box or stored in a hot thermos. This means your child may be more likely to come home with a stomach ache.
"This is a red flag. This means that the recommendations for food safety are not being followed," said Dr. Steve Abrams, member of the American Academy of Pediatrics Committee on Nutrition.
Read the full story: "Secret for a safe kid's lunch: Extra ice"
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