Editor's note: upwave is Turner Broadcasting's new lifestyle brand designed to entertain the health into you! Visit upwave.com for more information and follow upwave on Twitter, Facebook, YouTube, Pinterest and Instagram @upwave.
The rumor: Zapping food in a microwave leaches out key nutrients
We've all heard about how microwaving food removes some nutritional value, but is it true? Is something bad happening to our food behind that microwave glass?
Visit Eatocracy’s new home
Don't miss a single new story. Visit us at our (temporary) new home on CNN.com