Editor's note: Bruce Feiler is a columnist and the author of "The Secrets of Happy Families: Improve Your Mornings, Rethink Family Dinner, Fight Smarter, Go Out and Play, & Much More." To hear more from Feiler, don't miss "Sanjay Gupta MD," at 7:30 a.m. ET Saturday and 4:30 p.m. ET Sunday.
A tip for stressed-out parents: Beware conventional wisdom.
If parents have heard anything in the last few years, it's that family dinner is great for kids. And there is research that suggests this. Children who regularly eat dinner with their families are less likely to drink, smoke, take drugs or develop eating disorders.
This weekend on "Sanjay Gupta MD," Dr. Gupta takes a critical look at sugar and the impact it has on our bodies. Don't miss the in-depth investigation Saturday at 4:30 p.m. ET, and Sunday at 7:30 a.m. ET on CNN.
Pushing her meal cart into the hospital room, a research assistant hands out tall glasses of reddish-pink liquid, along with a gentle warning: "Remember, you guys have to finish all your Kool-Aid."