December 27th, 2013
06:00 AM ET
Share this on:

Feeling a little extra jolly this holiday season? You're in copious - and well-fed - company.

A CNN/ORC International Poll released Friday reveals that the majority of adult Americans opt not to ho-ho-hold back from holiday foods to stave off weight gain, and instead just enjoy the season's treats.

According to the survey, 53% of respondents say they'll indulge and eat what they want because it is a special time of year. That's a gain of 6 percentage points over the 2006 poll, and an exact match to the mindset of respondents in 1996.
FULL POST



Thanksgiving: Skim calories, savor traditional flavors
November 27th, 2013
01:15 AM ET
Share this on:

upwave is Turner Broadcasting's new lifestyle brand designed to entertain the health into you! Visit upwave.com for more information and follow upwave on Twitter, Facebook, YouTube, Pinterest and Instagram (@upwave). Keri Glassman MS, RD, CDN is a nationally recognized nutrition expert and published author.

Many people can relate to the nostalgia of Thanksgiving. There is something so wonderful and comforting about having the same meal, in the same home, at the same table, off of the same plates, year after year. If you are a die-hard sentimentalist, it is really challenging to have even the smallest disruption to the celebration.

If, on the other hand, you are ready to make your Thanksgiving a little more contemporary and a little more modern, I have recommendations to honor your grandmother’s Thanksgiving, but with a healthy twist.

Keep the meal, keep the home, keep the plates, keep the Macy’s Thanksgiving Day Parade, football games and family gathering, but make some delicious shifts and you’ll hardly miss a thing.
FULL POST



November 25th, 2013
12:16 PM ET
Share this on:

"Trying to get me to cry by looking at this ugly picture? There are worse ones..."

That's how Richard Blais reacts to a photo taken 10 years ago, when Blais was almost 60 pounds overweight - and 60 pounds heavier than he is today.

"I just really lost control of myself because I was tasting food all day long and partaking in the social aspect of our industry," Blais, 41, tells HLN.

The acclaimed chef - "Top Chef: All-Stars" winner, the owner of Trail Blais and operator of Atlanta-based restaurants The Spence and Flip Burger Boutique - lost all that weight and kept it off, he says, by overhauling his lifestyle.
FULL POST

Posted by:
Filed under: Celebrity Chefs • Diet Tools • Diets • Richard Blais


September 6th, 2013
11:00 AM ET
Share this on:

Kate Krader (@kkrader on Twitter) is Food & Wine's restaurant editor. When she tells us where to find our culinary heart's desire, we listen up.

Just a week ago, burgers and ice cream dominated the conversation.

Not anymore. It’s football season. So if you’re hanging out with anyone from the NFL, know that a fully loaded burger is probably off-limits; the ones they’re eating are unadorned and bunless. (And quite possibly vegan.) Any shakes these players are drinking undoubtedly have the word “protein” attached.
 
Herewith, a look at some of the notable diets of a few football stars.
FULL POST

Posted by:
Filed under: Content Partner • Diets • Food and Wine • Sports


Aztec superfoods, muscle confusion and other new spring break diets
March 8th, 2013
03:00 PM ET
Share this on:

Kate Krader (@kkrader on Twitter) is Food & Wine's restaurant editor. When she tells us where to find our culinary heart's desire, we listen up.

For some spring breakers it’s a bad sign that the Girls Gone Wild franchise recently filed for bankruptcy. But hopefully, no one will take this important holiday any less seriously. You still want to be in shape for whatever packed beach or pool with loose drinking laws you might be headed to.

Here, some of the hottest diets of 2013, which may just help you get ready to star in some stranger’s video.
FULL POST



Recent comments
Pinterest
Archive
July 2014
M T W T F S S
« Jun    
 123456
78910111213
14151617181920
21222324252627
28293031  
| Part of