The nitty-gritty on artificial sweeteners
July 15th, 2013
05:30 PM ET
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Full disclosure: A lot of journalists at CNN drink diet soda. So when we saw a new study suggesting that artificially sweetened beverages are just as bad for you as sugar-sweetened drinks, we, and our readers, bubbled over with questions.

Are artificial sweeteners used in soft drinks and foods safe? Will they make us fat? How much is too much?
Science doesn't have all the answers yet, but we spoke to researchers who had some clues.
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July 11th, 2013
09:45 AM ET
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Diet soda drinkers have the same health issues as those who drink regular soda, according to a new report published Wednesday.

Purdue University researchers reviewed a dozen studies published in past five years that examined the relationship between consuming diet soda and health outcomes for the report, published as an opinion piece in the journal Trends in Endocrinology & Metabolism. They say they were “shocked” by the results.
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Filed under: Childhood Obesity • Health News • Sip • Soft Drinks


Scale down portions, save the planet
July 5th, 2013
07:45 AM ET
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Editor's note: Rachel Smith is the co-founder of Halfsies, a social initiative offering a choice to restaurant-goers that provides a healthier meal portion, reduces food waste and supports the fight against hunger. Follow Halfsies on Twitter.

We're all familiar with the phrase "waste not, want not," but how well are we applying these words today?

For many of us, we buy more than we need, we spend more than we earn, we eat more than our fill. The consequence of excessive living and waste affect not only us, but also our global neighbors and future generations.
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Filed under: Childhood Obesity • Environment • Health News • Hunger • Water


June 27th, 2013
01:45 PM ET
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Candy bars, doughnuts and regular potato chips will become scarce in schools under new federal rules released Thursday, replaced by healthier options such as granola bars, trail mix and baked chips.

The U.S. Department of Agriculture's new "Smart Snacks in School" nutrition standards represent the first nutritional overhaul of school snacks in more than 30 years.
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Filed under: Childhood Obesity • Health News • School Lunch


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