Hungry for healthier meals but don't know where to start? Hundreds of nutritious, delicious recipes - from kid-friendly mains and comforting casseroles to grilled entrees and smarter (but still delicious) desserts - are just a click away.
First lady and Partnership for a Healthier America's honorary chair Michelle Obama announced today that the nonprofit group has paired with social networking site Pinterest to make to make it easier to find healthier recipes online. Media partners from Condé Nast Magazines, Hearst Magazines, Meredith, Food Network and Time Inc. will flag their recipe sites' online recipes that align with the dietary guidelines of the USDA's MyPlate initiative.
Georgiann Caruso is a CNN Medical Associate Producer
After a long, stress-filled day, you may just crave some comfort - and comfort foods like mac 'n' cheese or spaghetti and meatballs.
"Comfort foods are more about the heart than they are hunger," says Marisa Moore, registered dietitian and spokesperson for the Academy of Nutrition of Dietetics. "They serve to sort of bring up those happy memories from childhood or a time that you've spent with a loved one and they bring you psychological comfort."
Sating these cravings doesn't have to mean you’ve got to eat dishes that are high in fat, sodium or calories. Moore says you can still enjoy your favorite comfort foods while keeping them healthy and delicious.