October 24th, 2013
06:00 AM ET
Share this on:

Editor's note: Keri Gans is a registered dietitian/nutritionist, media personality, author of "The Small Change Diet" and spokeswoman for Aetna's "What's Your Healthy?" campaign.

Your mom probably never gave you better advice than when she said, "Eat your fruits and veggies."

But eating healthy may seem harder come fall, when favorite produce options dwindle and less familiar ones appear.

Never fear. Now that warm months are gone - and with them the berries, corn and other produce we find easier to incorporate into our diets - a new menu of foods is available to keep you healthy and happy.
FULL POST



October 9th, 2013
01:15 AM ET
Share this on:

Editor's Note: America's Test Kitchen is a real 2,500 square foot test kitchen located just outside of Boston that is home to more than three dozen full-time cooks and product testers. Our mission is simple: to develop the absolute best recipes for all of your favorite foods. To do this, we test each recipe 30, 40, sometimes as many as 70 times, until we arrive at the combination of ingredients, technique, temperature, cooking time, and equipment that yields the best, most-foolproof recipe. America’s Test Kitchen's online cooking school is based on nearly 20 years of test kitchen work in our own facility, on the recipes created for Cook’s Illustrated magazine, and on our two public television cooking shows.

Sure, it saves prep time to buy pre-cut, peeled butternut squash, but we had to wonder: How does the flavor and texture of this timesaving squash stand up to a whole squash we cut up ourselves? Whole squash you peel and cube yourself can’t be beat in terms of flavor and texture.

(That said, most supermarkets sell butternut squash that has been completely or partially prepped. If you are truly strapped for time, we have found the peeled and halved squash is fine. We don’t like the butternut squash sold in chunks; while it’s a timesaver, the flavor is wan and the texture stringy.)

Read on for our guide to the easiest—and safest—way to prepare a butternut squash.
FULL POST



August 20th, 2013
07:00 AM ET
Share this on:

Editor's note: The Southern Foodways Alliance delves deep in the history, tradition, heroes and plain old deliciousness of Southern food. Today's contributor, Virginia Willis, is the author of cookbooks "Bon Appétit, Y’all" and "Basic to Brilliant, Y’all." She is a contributing editor to Southern Living and a frequent contributor to Taste of the South. She also wrote Eatocracy's most-commented post of all time.

In this series for the Southern Foodways Alliance, I am examining iconic Southern foods that so completely belong to summer that if you haven’t relished them before Labor Day, you should consider yourself deprived of the entire season. My plan is to share a little history and a few recipes that I hope you will enjoy.

This week is all about summer squash.

A long, hot summer with just the right amount of rain is bound to create a situation of disastrous consequences: way too much summer squash in the garden. Zucchini and yellow squash are prolific. You and your family can eat it every night. You can leave bags at the front doors of all your neighbors. You can give it away to strangers. But the plants relentlessly continue to produce more and more. At a certain point in midsummer, you will notice your neighbors crossing to the other side of the street when they see you, and the postman conspicuously looking the other way as he deposits your mail, worrying you might try to foist more summer squash upon them.
FULL POST



August 13th, 2013
11:30 AM ET
Share this on:

Editor's note: The Southern Foodways Alliance delves deep in the history, tradition, heroes and plain old deliciousness of Southern food. Today's contributor, Virginia Willis, is the author of cookbooks "Bon Appétit, Y’all" and "Basic to Brilliant, Y’all." She is a contributing editor to Southern Living and a frequent contributor to Taste of the South. She also wrote Eatocracy's most-commented post of all time.

In this series for the Southern Foodways Alliance, I am examining iconic Southern foods that so completely belong to summer that if you haven’t relished them before Labor Day, you should consider yourself deprived of the entire season. My plan is to share a little history and a few recipes that I hope you will enjoy.

This week, it’s all about okra.

Ok, I know, I know. Stop. You either love okra or you absolutely hate it, and you’ve already decided to click away. Stay. Please, please stay. I’ve got this, really, I do. Okra is the new asparagus. Seriously. I’m certain of it.
FULL POST



August 6th, 2013
10:30 AM ET
Share this on:

August 22 is National Eat a Peach Day, so we're sharing this luscious ode again.

Editor's note: The Southern Foodways Alliance delves deep in the history, tradition, heroes and plain old deliciousness of Southern food. Today's contributor, Virginia Willis, is the author of cookbooks "Bon Appétit, Y’all" and "Basic to Brilliant, Y’all." She is a contributing editor to Southern Living and a frequent contributor to Taste of the South. She also wrote Eatocracy's most-commented post of all time.

In this series for the Southern Foodways Alliance, I am examining iconic Southern foods that so completely belong to summer that if you haven’t relished them before Labor Day, you should consider yourself deprived of the entire season. My plan is to share a little history and a few recipes that I hope you will enjoy.

I grew up smack in the middle of peach country in South Georgia. When I was in high school, my school breaks were dictated by the picking season, as many of my classmates were the sons and daughters of farmers.

You have never been hot until you’ve been peach-picking in the middle of a Georgia summer. Rumor has it that hell is cooler. The air is thick and stifling. Gnats and mosquitoes buzz about incessantly. Peach fuzz covers your arms and wrists. The combination is an effective formula for guaranteed misery. But in the end, after turning those bushels of perfectly ripe fruit into jelly, each amber spoonful is more precious than gold.
FULL POST



Pinterest
Archive
July 2014
M T W T F S S
« Jun    
 123456
78910111213
14151617181920
21222324252627
28293031  
| Part of