You know the saying, "An apple a day keeps the doctor away"? Turns out eating one apple isn't enough. A new study suggests people who eat up to seven servings of fruit and vegetables a day can cut their risk of death by 42% – and that vegetables may be more important than fruit to your overall health.
The study, conducted by scientists in the United Kingdom, was published online Monday in the Journal of Epidemiology and Community Health.
Kate Krader (@kkrader on Twitter) is Food & Wine's restaurant editor. When she tells us where to find our culinary heart's desire, we listen up.
For some people, April 1 is just another day. Others see a world of possibilities on April Fool’s Day. You can make this the day to: Install an air horn as a door wall protector, or paint a bar of soap with clear nail polish. Then there are the food-inspired pranks. For instance, replacing Oreo cream filling with toothpaste, or experimenting with mayonnaise-filled doughnuts. (Thanks to boredpanda.com for these inspirations.)