Lose weight now, ask the Bible how
January 10th, 2014
01:45 PM ET
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Kate Krader (@kkrader on Twitter) is Food & Wine's restaurant editor. When she tells us where to find our culinary heart's desire, we listen up.

Happy This Year! If, like me, you’ve already broken a few of your resolutions, you might be done with new diets in 2014.
 
If, however, your will to lose weight is stronger than ever, US News & World Report has some helpful intel. It ranked 32 current diets for effectiveness and simplicity, naming the DASH Diet (developed to fight high blood pressure; the focus is on fruits, vegetables, lean protein, low-fat dairy) and the TLC Diet (focusing on increasing fiber intake and cutting back on saturated fat) as the winners.

Tied at the bottom of the list are the Dukan Diet (the super-strict high-protein diet that claims you’ll lose 10 pounds in the first week) and the Paleo Diet (followers eat like cavemen: lots of meat, fish and vegetables; not a lot of refined sugar, beans, grains).
 
And then there are a few new weight loss plans that somehow missed the rankings, like the Mushroom Diet and the God Diet. Read on to learn how to lose weight according to the Old Testament.
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Filed under: Content Partner • Diet Tools • Diets • Food and Wine • Religion • Trends


January 10th, 2014
08:45 AM ET
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Zak Smith is an attorney with the marine mammal protection project at the Natural Resources Defense Council in Santa Monica, California.

Did you know that buying American seafood could save a whale?

A new report from the Natural Resources Defense Council finds that 91% of seafood consumed in the United States is imported and nearly every wild-caught foreign fish product sold in the U.S. violates the Marine Mammal Protection Act, endangering the lives of marine mammals around the world.

Countries exporting fish to America are supposed to prove they use safe methods to catch fish destined for the U.S. market. But for decades the U.S. has failed to enforce this law. That means whales, dolphins and sea lions are at risk, and American fishermen who invest in safer methods have a disadvantage in the marketplace.
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