Most packaged meals and snacks marketed to toddlers have more than the recommended amount of sodium per serving, meaning children as young as one are most likely eating far too much salt early in life, according to one of several studies on sodium presented last week.
The studies were presented at the American Heart Association's Epidemiology and Prevention/Nutrition, Physical Activity and Metabolism 2013 Scientific Sessions in New Orleans.
The findings were alarming to researchers since there is evidence a child's sodium intake is related to the likelihood that he or she will develop hypertension as an adult. Hypertension is a major risk factor of cardiovascular disease and the number-one killer of men and women in the United States.
"The good news is that commercial foods for babies, when they start complimentary feeding from 4 to 12 months ... are relatively low in sodium," explains Joyce Maalouf, the study's lead author and a fellow at the National Center for Chronic Disease Prevention and Health Promotion at the Centers for Disease Control and Prevention.
"But the products marketed to toddlers were significantly higher in sodium: more than 75% of the toddler meals and snacks had high sodium content."
Read - Toddler meals swimming in salt
Previously - How to defeat sneaky salt
Aerobic exercise (also known as cardio) is physical exercise of relatively low intensity that depends primarily on the aerobic energy-generating process.Aerobic exercise and fitness can be contrasted with anaerobic exercise, of which strength training and short-distance running are the most salient examples. The two types of exercise differ by the duration and intensity of muscular contractions involved, as well as by how energy is generated within the muscle.^
Most recent post produced by our web site
Stop to salt and start to pepper! Too much sodium is no good for heath.. But black pepper have a lots of healthy properties:
good digestion – intestinal flora – Help your health – for diet – for disease of the winter – small pain..
Just check it here
Get every new post delivered to your Inbox.
Join 8,077 other followers