Editor's note: Bruce Feiler is a columnist and the author of "The Secrets of Happy Families: Improve Your Mornings, Rethink Family Dinner, Fight Smarter, Go Out and Play, & Much More." To hear more from Feiler, don't miss "Sanjay Gupta MD," at 7:30 a.m. ET Saturday and 4:30 p.m. ET Sunday.
A tip for stressed-out parents: Beware conventional wisdom.
If parents have heard anything in the last few years, it's that family dinner is great for kids. And there is research that suggests this. Children who regularly eat dinner with their families are less likely to drink, smoke, take drugs or develop eating disorders.
Now here's the good news: There is an alternative. Dig deeper into the research and the data offer encouraging news for parents and a clear solution.
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