When you're on a diet, food consumes your life.
You can't eat carbohydrates, so you think about them constantly. You can't dig into your co-worker's candy drawer, so M&M's float across your computer screen like a desert mirage.
You skip the bar after work because that's where the margaritas live. And forget snacking after 8 p.m.; that would be breaking diet rule No. 364.
"I've hated diets all my life," says Lucy Danziger, who is ironically the author of a new weight-loss book, "The Drop 10 Diet."
What if losing weight didn't have to be so negative?