November 15th, 2010
01:00 PM ET
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Ouch. Ouchouchouchouchouch. Ouch.

Forgive any egregious typos or inelegant phrasing, but I'm currently propped up on a mountain of sofa pillows, trusty whippet wedged under my knees, with my teeth gritted, trying not to whimper too pathetically and about to go out of my mind with want for Cream of Wheat. Yeah, I'm a food editor and probably oughta be keeping up some pretense of all my meals consisting of ethically sourced organic hogget terrine and all manner of complicated grains misted in butter from cows that vacation in Biarritz. But right now, I'm laid up with nasty back spasms and I just want hot cereal.

Bread and butter would do, too - just the generic, but satisfyingly crunchy Italian roll that came with the Papardelle Bolognese my husband and I ordered in the other night. Or eggs, nothing fancy, just very lightly whisked, fried in bubbling butter and flecked with Tabasco - maybe a sprinkle of smoked salt if I don't have to reach up too high in the cabinet.

When I'm down for the count, I go back to the basics. This doesn't mean dull, necessarily - just familiar. To me, the apotheosis of that is Cream of Wheat cooked cement hard, with a dash of hot sauce, crunchy salt and a shaving of whatever hard cheese is in the house - Parmesan, Romano, Asiago. I go savory because sweet makes me feel like an invalid and I'm incredibly bad at being coddled. The hot sauce allows me to feel as if I have a fighting chance, and if there is bread, it's got to be almost cruelly crusty, so I can wage battle against my food, even if the rest of my body is at war with itself.

(And...crap - the whippet just ate my toast.)



soundoff (273 Responses)
  1. dnfromge

    Flu or cold symptoms – poached eggs on toast and ginger ale. Sore throat – saltine crackers and hot tea – the scratch of the saltines going down always felt good on my sore throats for some reason!

    October 6, 2011 at 11:26 am | Reply
  2. AleeD

    Spicy chicken wings, Powerade Zero and lots of water. But it's been a long time since I've been sick.

    October 6, 2011 at 10:30 am | Reply
  3. The_Mick

    Soup, particularly chicken noodle, but whatever kind it is it should be almost too hot to eat so you also inhale the hot vapors and liquid that often loosen the junk in your throat!

    November 17, 2010 at 9:41 am | Reply
  4. Sweetenedtea

    When I'm sick, I like my personal chefs to make filet mignon and lobster with...

    ...okay, nevermind, I don't have any personal chefs. I was just bemused at some of the people here who are sick enough to crave special foods but not so sick that they can't spend an hour in the kitchen whipping up the meal. Hint: if you're feeling well enough to be on your feet making a complicated dish when you don't have to, you're not really that sick.

    November 17, 2010 at 3:11 am | Reply
  5. sdetatae

    tomato soup with an egg poached in it.

    November 16, 2010 at 10:55 pm | Reply
  6. Amanda

    Depends on how sick I am... For cold/congestion I crave really brothy homemade chicken caldo. If I'm getting over a stomach bug it's soft boiled egss and toast or saltine crackers. If I was in your situation I'd be right there with you with the cream or wheat, but with chocolate chips, or mac & cheese from a box (I know, it's wrong).

    November 16, 2010 at 5:51 pm | Reply
    • Amanda

      Oh, or Vietnamese food...Not sure why, never ate it growing up, but there isn't much a really good bowl of Pho can't solve, and if it is really tough, spring rolls.

      November 16, 2010 at 5:52 pm | Reply
  7. sue

    We never threw out bones from just about anything – beef, chicken, pork (fish bones we buried as fertilizer by the plum tree) – and my dad would make the most amazingly protein rich broth out of the bones. It would take two days in the oven, then reduce stovetop, poured over steamed rice and sprinkled with a little soy sauce.

    November 16, 2010 at 5:05 pm | Reply
  8. Hamburglar

    take a wild guess

    November 16, 2010 at 4:57 pm | Reply
  9. Amanda

    Wholesome old fashioned oats with butter and honey!

    November 16, 2010 at 4:15 pm | Reply
  10. Jansy

    Cheese grits with bacon...or homemade cream of mushroom soup.

    November 16, 2010 at 4:04 pm | Reply
  11. jenn

    Must use the Campbell's Tomato BISQUE soup not regular...much better flavor.

    November 16, 2010 at 4:00 pm | Reply
  12. MumsToo

    I usually crave Kentucky Fried Chicken's mashed potatoes with extra salt.

    November 16, 2010 at 2:56 pm | Reply
  13. Leigh Ann

    Grilled Cheese...the greasier the better and chicken noodle soup! Or mashed postatoes with gravy

    November 16, 2010 at 2:53 pm | Reply
  14. Danielle

    Tom Kah Kai always does the trick for me. It's spicy, sweet, and savory as well as being a warming soup.

    November 16, 2010 at 2:11 pm | Reply
  15. John Kelly

    Menudo settles the stomach, clears the head and restores strength better than anything I know.

    November 16, 2010 at 1:45 pm | Reply
  16. Mary

    When I get a cold, I first, order a pizza. I don't know why, but I seem to crave takeout pizza with a cold. I also like to drink tea as hot as I can possibly stand it.

    November 16, 2010 at 1:39 pm | Reply
  17. Emily

    When I'm sick my dad would make me drink red or pink gatorade/ 7up and eat salteen crackers with chicken broth. I never Drink red or pink gatorade if I'm not sick because it makes me think of being ill :)

    November 16, 2010 at 1:20 pm | Reply
  18. Sue

    If it's a cold or the flu – mac and cheese, or a grilled cheese with pickles and ketchup and tomato soup. When I was on chemo (I know this sounds weird but it is what it is!), the only thing I could eat was cantaloupe and some hot & sour soup.

    November 16, 2010 at 12:18 pm | Reply
  19. 300Cooper

    A spicy chinese food with fried chicken and egg rolls with the spicy mustard! the mustard clears my head

    November 16, 2010 at 12:15 pm | Reply
  20. Karen

    My grandma used to cook this flower-shaped rice noodle to an oatmeal consistency and mix it with an egg and some sugar. Now that I can't find the rice noodle anywhere, I simply just substitute it with oatmeal!

    November 16, 2010 at 12:07 pm | Reply
  21. ottermyst

    Grilled cheese sandwich and tomato soup.

    November 16, 2010 at 11:52 am | Reply
  22. Bo

    When I feel like crap, I run down to subway and get a plain turkey sandwich with american cheese. It's bland, it's not terribly heavy, and I don't have to make anything. Good comforting sandwich.

    November 16, 2010 at 10:52 am | Reply
  23. kristin

    Oreida Zesties (fries). When I have a cold, it seems like nothing has much flavor. The combination of crunchy outside, soft inside and some spices just does the trick for me. I never eat them otherwise.

    November 16, 2010 at 10:42 am | Reply
  24. Steve

    Grilled cheese and Tomato soup.

    November 16, 2010 at 9:45 am | Reply
    • sam

      captain crunch cereal

      November 16, 2010 at 10:18 am | Reply
  25. C

    Has to be cherry jello, mashed up with a fork (the elementary school cafeteria used to call this Riced Jello) ... with milk on it. Never fails to make me feel better!!

    November 16, 2010 at 9:35 am | Reply
  26. AuroraDawn

    When I'm not well,or my kids aren't I make chicken soup with rice noodles,ginger,garlic, mushrooms and a handful of baby spinach in the bottom of the bowl. The ginger settles the tummy,the garlic has anti-bacterial properties, the just wilted baby spinach is a shot of iron...and the rest is just yummy. Guaranteed to make you feel better.

    November 16, 2010 at 8:46 am | Reply
  27. bvilleyellowdog

    Chicken /Ham Hock Soup. Chinese mother's – even better than a Jewish mothers.

    November 16, 2010 at 8:14 am | Reply
  28. Ami

    I crave sour things, especially yoghurt. My mom makes this spicy sour semolina porridge with ginger, onions, butter, chillies and yoghurt. That seems to take all the ills away.

    November 16, 2010 at 1:39 am | Reply
  29. Nic

    If I'm feeling headachy and nauseous, all I want is spicy food, Morningstar veggie sausage links, dill pickles, and sea salt. A lot of times I'll eat the salt straight up - I just put some crystals in my hand and lick them up. (Pink Hawaiian sea salt is the best for that.) Weird, maybe, but soo good and definitely helps stave off a migraine.

    Oh, and hot plain pasta with tons of melted butter (and...salt).

    November 16, 2010 at 1:12 am | Reply
  30. Lisa

    Malt O Meal is what I always associate with my Mom making when I was sick and I crave that anytime I start to get under the weather.

    November 16, 2010 at 12:30 am | Reply
  31. Emmelle

    I'm rarely ever sick but once in a while I get a cold. I have two remedies for that. First and easiest is hot lemonade or limeade (no powdered stuff–fresh-squeezed or frozen) with Canadian whiskey and honey. If I use frozen lemonade or limeade, I squeeze a couple wedges of fresh lemon or lime into it to make it tangier. Heat to steaming, add whiskey and honey to taste, and enjoy.
    Second necessity is homemade chicken noodle soup. Roast chicken pieces in the oven, cool, remove bones and skin. Deglaze baking dish and add drippings to soup pot. Place chicken meat in pot with rough-cut carrots, celery, and onion. Seasonings (fresh if available): thyme, oregano, bay leaf (can be bundled into bouquet garni). bring to simmer. If you have leftover chicken or turkey broth in the freezer, use in place of some of the water. Can also use prepared, low-sodium broth for quick & dirty prep. Cook until vegetables are mushy, then fish them out (can be added to dog's dish or composted). Also fish any large herbs out (easy, if you've tied them in bouquet garni). Add Reames or similar frozen noodles (or knock yourself out and do homemade). Yes, in a pinch, you may use dried noodles, but they're not as good. Add sea or kosher salt to taste, along with a generous squeeze of fresh lemon or lime juice and freshly ground pepper (or lemon pepper). A dash of Tabasco or Cholula never hurts. Soooooo good when you've got a cold. Dip crusty french bread in it and slurp all you like.

    November 15, 2010 at 11:41 pm | Reply
  32. Marzipan Princess

    Buttered cinnamon toast and real hot cocoa!

    November 15, 2010 at 11:10 pm | Reply
  33. Sickly

    Cream of chicken soup made with milk over rice. Magic cure for what ails you.

    November 15, 2010 at 10:59 pm | Reply
  34. Anon_e_mouse

    Matzoh ball soup – small but dense matzoh balls, with as condensed a chicken broth as you can make it, and (unless I'm too sick to manage chewing) some nice chunks of chicken and slices of carrot. Works wonders for almost anything except sinus congestion; for that I want my wife's nuclear chili or, if she's away on Grandma duty, some hot and spicy stir-fried chicken with zucchini, mushrooms, and peanuts.

    November 15, 2010 at 10:45 pm | Reply
  35. Kevin

    Chicken matzo ball soup.... 'nuff said.

    November 15, 2010 at 9:13 pm | Reply
    • sam

      potato pancakes with sour cream and applesauce

      November 16, 2010 at 10:12 am | Reply
  36. Diane Wiley

    Lipton chicken noodle soup. Home-made mac and cheese. Home-made (not out of a can) biscuits with butter and honey. Sprite or 7-Up. All prepared by Mom. For some reason, having someone else make it (especially Mom) makes all the difference.

    November 15, 2010 at 9:07 pm | Reply
  37. Nicole

    Chicken soup... and tons of vanilla ice-cream with Canadian Maple syrup, or cocoa powder and mushed up.

    November 15, 2010 at 9:01 pm | Reply
  38. Just Me

    My college roommate would always eat a whole can of frozen orange juice concentrate if she thought she was coming down with a cold, partly for the extra vitamin C and partly because it was good.

    I was always given 7-Up for an upset stomach, now I still associate it with that and don't often want any.

    November 15, 2010 at 8:34 pm | Reply
  39. Julia

    For some strange reason I crave Pizza Hut's Wing Street boneless wings, medium, with blue cheese dressing and a regular Coke or Pepsi. If not available then a McDonald's sweet tea and fries. The strange thing is that I don't like these foods when I am feeling well. These things were not available so readily when I was a child, so this isn't a childhood comfort though I do appreciate a good grilled cheese and tomato soup!!! Thank goodness I don't feel sick too often!

    November 15, 2010 at 8:31 pm | Reply
  40. foodislove

    when i have an upset stomache, i get my mommy to make me cinnamon toast.
    a nice pb&j heavy on the PB is good too (not while nauseous hah) just for comfort reasons. all i ate after a break-up.
    or some grilled cheese and soup
    or my mom's spinach lasagna!
    i could go on haha

    November 15, 2010 at 8:10 pm | Reply
  41. Rose

    Tomato soup and grilled cheese!

    November 15, 2010 at 8:03 pm | Reply
  42. Terry

    Plain, butter noodles. Salted and coated with a butter-substitute spray. Weird, but it does it for me.

    November 15, 2010 at 7:58 pm | Reply
    • foodislove

      i love this too! sometimes with cheese melted over top too

      November 15, 2010 at 8:13 pm | Reply
  43. Pascale LaGeniale

    I'm currently nursing a very strong cough, complete with chills and dizziness. All i've managed to eat today is a strawberry popsicle. When I was little and sick my mom's favorite "sick treat" for me was a bagel with strawberry cream cheese. I think I'm just a strawberry kind of girl!

    November 15, 2010 at 7:58 pm | Reply
    • Pascale LaGeniale

      Crunchy bread though, sounds great right now.

      November 15, 2010 at 8:00 pm | Reply
  44. Ashlar

    Food from childhood: Macaroni & tomato sauce or cheese potato soup. I can't stand chicken noodle soup since I used to get sick alllll the time and eat only that. I also have an aversion to crackers with soup.

    Also, baked potato loaded with cheese and a bit of butter. Or any type of potato, really. Potatoes are probably my number one comfort food / sick food.

    November 15, 2010 at 7:41 pm | Reply
  45. achoo

    Pho, chao (rice porridge), hot condensed milk (1 part condensed milk and 4 parts boiling water), 7up if nauseous, and if I can't sleep, poaching an egg in a little water and a good helping of brown sugar. Linguini with butter, parmesan, garlic and cayenne for generic blah days.

    November 15, 2010 at 7:34 pm | Reply
  46. Marie

    I remember when I was about 12 I came down with a pneumonia, and all I wanted to eat was mashed potatoes. As is the case with pneumonia, I didn't actually any mashed potatoes, or anything at all really, but it sure sounded good in theory.

    November 15, 2010 at 7:15 pm | Reply
  47. Will

    First and foremost – ginger ale – always works to settle my stomach. After that – chicken soup, soft boiled eggs and toast

    November 15, 2010 at 7:01 pm | Reply
  48. itsjustme

    I was sick at the start of October.

    By coincidence about 3 days prior, I made a huge pot of chili and a chocolate cake.

    That was all I felt like eating: the chili and chocolate cake.

    Ordinarily when I'm sick, I head for the ole standard of chicken broth with egg noodles and toast and ginger ale. Not this time.

    November 15, 2010 at 6:59 pm | Reply
  49. Shawn

    There's these evil little chicken snacks in the freezer Aisle made by Tyson. They're mini chicken cordon bleu and I believe they have one more with cheese and broccoli. The ingredients are stuffed inside a piece of fried breaded chicken. Great if you're sick.........

    November 15, 2010 at 6:50 pm | Reply
  50. Caroline

    Ginger Ale, Gatorade (fruit punch), Coca Cola, Hot Tea
    Popsicles
    Wonton Soup
    Saltine Crackers
    Banquet Chicken Pot Pie
    Stove Top Stuffing
    Pizza Hut Pizza (pepperoni)

    November 15, 2010 at 6:49 pm | Reply
  51. ReneeS

    Starbucks. If I'm under the weather I crave a tall, peppermint mocha, stirred. It makes the world bearable.

    November 15, 2010 at 6:42 pm | Reply
  52. Roxana

    Lots of crusty bread, warm brothy soup, mashed potatoes, oatmeal, pancakes...
    mmm
    although I crave these all the time anyway!

    November 15, 2010 at 6:34 pm | Reply
  53. Sherry

    If I have a cold/flu, I want homemade Greek Chicken Soup. Also milk toast for breakfast. Hot tea. Gingerale. All childhood things. Unfortunately, I have to make the soup if I want it. But it does make you well, just like all chicken soup. But if I have an upset stomach, I crave pizza, oddly enough.

    November 15, 2010 at 6:33 pm | Reply
  54. Katrina

    apricot nectar or strangely cream of mushroom soup sometimes but mostly the nectar!!

    November 15, 2010 at 6:30 pm | Reply
  55. Jim

    Mashed potatoes, real or instant with butter, salt and pepper. My sister (a RN for 30 years) gave our family this tip long ago and it has never failed to sooth our tummies and send us on the road to recovery!!!!!!!!

    November 15, 2010 at 6:21 pm | Reply
  56. Corrie

    That was a complete wasted of 3 minutes.....

    November 15, 2010 at 6:17 pm | Reply
    • RichardHead

      Amazing,That's what your boyfriend said!

      November 15, 2010 at 6:22 pm | Reply
  57. Sari in Vegas

    Hot beef broth and unbuttered wheat toast

    November 15, 2010 at 6:16 pm | Reply
  58. JQA

    Sounds like the author of this article is allergic to gluten and hard cheese. It's not uncommon, in fact it is very common, for us to crave the foods we are allergic to. Your back spasms could very well be from allergies to the foods you crave. It's easy to find out if this is true. Stop eating anything with gluten (all wheat based foods, you'd need to check labels or only prepare foods from fresh food) for about a month, then have a big bowl of cream of wheat for breakfast a couple of days in a row, and eat a lot of your favorite bread with butter for lunch and dinner. If you are allergic to gluten, it is likely that you will experience some undeniable symptoms. Gluten allergy can manifest in many ways, from mental problems to physical symptoms. The allergy is usually easily detected after undertaking a fast long enough to give the body's antibody mechanism the chance to quit making antibodies, then re-introducing gluten to your diet.

    November 15, 2010 at 6:15 pm | Reply
    • jenn

      true

      November 16, 2010 at 1:39 pm | Reply
  59. dennis

    I crave steak. The rarer the better...my wife has to have chicken and rice

    November 15, 2010 at 5:52 pm | Reply
    • bit

      Homemade arroz con pollo.

      November 15, 2010 at 6:44 pm | Reply
  60. AJ

    Hot rice pudding (we call it "milk rice" in Germany) with cinnamon sugar and browned butter. A childhood favorite that will make me feel better right away.

    November 15, 2010 at 5:51 pm | Reply
  61. Earl Hatleberg

    Saturday I had to drive 10 hours so I couldn't take the pain med prescribed for the tooth that is trying to leave my head. I was starving and could not chew. All the rest stops had nothing but crispy fried chicken, Whoppers and crusty pizza. Not even Mac N Cheese which is what kept clouding my vision through my throbbing pain as I drove. After about the 7th hour and 12 rest stops, I was so desperate that the tiny dab of mashed potatoes with a little puddle of brown gravy at Roy Rodgers looked like mother's milk. And a tiny portion of soupy 'baked' beans with fakon flecks. I thought I was in heaven. Hot, soft, and OK way too much salt. I could barely get it down. Then, during the last few hours, I dreamed of being able to just stick my head - face up with open mouth - under Niagrara Falls.

    November 15, 2010 at 5:46 pm | Reply
    • RichardHead

      Those falling tourists boats are a pain in the jawbone tho.

      November 15, 2010 at 5:57 pm | Reply
  62. Judy

    Hawaiian Punch, when I'll not feeling well I crave it. Otherwise I never drink it. The other choice would be gravy – on anything.

    November 15, 2010 at 5:44 pm | Reply
  63. denise

    I always know I'm starting to feel better when the INTENSE craving for pepperoni pizza starts coming on!

    November 15, 2010 at 5:42 pm | Reply
  64. Sweeps

    For me, it's milk toast. Spread darker-than-usual-toast with butter (preferably), pour a little bit of warm milk on it, enough to make it soggy but not soupy. On occasion a flat 7-Up.

    November 15, 2010 at 5:38 pm | Reply
    • Tricksmom

      Thanks for answering a question I hadn't asked but came up over the weekend looking over the old Fannie Farmer cookbook – what the heck is milk toast? You describe it as yukky as it sounds – I can't imagine that as comfort food but to each his or her own!

      November 15, 2010 at 5:49 pm | Reply
      • Peacewalker

        Oh yes! Milktoast! My mom would make it for me when nothing else would stay down. Its better than soup or oatmeal; the first solid food you can handle.

        Think about how pancakes taste when hot butter is all melted over them? You know how a glass of warm milk at night makes you sleep good? Well, now imagine real wonderful toast - well toasted, with butter melted all over them. Put them into a soup bowl, and pour warm, heated milk over the toast. The butter, milk and toast flavors blend to a warm, cozy, maybe your stomach cant handle anything else, but you sure can handle this, its just toast and milk see, kind of experience. And the next thing you know you feel a little hungry and then you feel warm and cozy and then you sleep. Sigh.

        Yes, milktoast. It was almost a lost art, but is having a come back~! Especially when served by a caring, loving mom or dad.

        November 15, 2010 at 7:24 pm | Reply
  65. shreeves

    Hot chocolate & toast. Real hot chocolate made with whole milk slowly heated on the stove & 2 heaping spoons of Hershey's powder with wheat toast & lots of real butter. Dip the toast into the hot chocolate. Cures everything.

    November 15, 2010 at 5:36 pm | Reply
  66. BJJSchecter

    Pho with extra red cock sauce

    November 15, 2010 at 5:24 pm | Reply
    • Truth@jdizz

      That would cost you $450.00 in Vegas...

      November 15, 2010 at 5:25 pm | Reply
    • Jdizzle McHammerpants

      I love Rooster Sauce.

      November 15, 2010 at 5:46 pm | Reply
  67. Steve Miller

    Rice pudding with raisins and english muffins with marmalade. Reading material: any of the Horatio Hornblower novels.

    November 15, 2010 at 5:20 pm | Reply
    • Truth

      Horatio Hornblower was a liberal stooge.

      November 15, 2010 at 5:22 pm | Reply
      • RichardHead@Truth

        See what happens when you take a couple days off? Our Brother from another Mother is about to Blow chunks,or possibly new brown paint in his office!

        November 15, 2010 at 5:30 pm | Reply
      • Jdizzle McHammerpants

        I did before work and on my lunch break, which I immediately replaced with a banana pepper and small bowl of chili and a glass of icewater. And a multivitamin.

        November 15, 2010 at 5:46 pm | Reply
      • Truth@RichHead, JDizz

        Besides, what man in his right mind wants "blower" as a part of his name???

        November 15, 2010 at 5:48 pm | Reply
      • Liberace Blower

        Me.

        November 15, 2010 at 5:58 pm | Reply
  68. Kacy

    I usually lose my appetite but sometimes I crave heat. Either soup or something super spicy. Heat.
    @jtr Ice cream and chocolate are my downer medicines but they just don't work for sickness!

    November 15, 2010 at 5:20 pm | Reply
  69. Carolsue

    Oranges!

    November 15, 2010 at 5:18 pm | Reply
  70. VgsBby

    Vanilla ice cream and orange juice. Tastes like a creamsicle, brings you fever down and your blood sugar up. I've been known to resort to this after a bad day at work also.

    November 15, 2010 at 5:16 pm | Reply
    • jenn

      good one !

      November 16, 2010 at 1:30 pm | Reply
  71. jtr

    I find ice cream to be the one cure all!

    November 15, 2010 at 5:12 pm | Reply
  72. Dave

    Single malt Scotch whisky!

    November 15, 2010 at 5:12 pm | Reply
  73. Jason

    Around here (Michigan), if your stomach is upset, Vernors Ginger Ale is the way to go.

    November 15, 2010 at 5:09 pm | Reply
  74. alp

    7-UP!!!!

    November 15, 2010 at 5:08 pm | Reply
  75. Ann

    Buttered toast broken up by hand into a mug with soft boiled egg and salt and pepper mixed up with it. Every time.

    November 15, 2010 at 5:05 pm | Reply
  76. jenn

    I know most prefer Chicken Noodle soup but Minestrone usually does it for me....and a bunch of saltines, of course. Hot Apple Pie seems to help me too.

    November 15, 2010 at 5:03 pm | Reply
  77. BJ

    Grew up in Alaska and it was always Milk Toast- toast with LOTS of butter then sprinkled with sugar and warm milk poured over it.

    November 15, 2010 at 5:00 pm | Reply
  78. jj

    I drink coffee when I'm well and tea when I'm sick. My body asks for tea.

    November 15, 2010 at 4:55 pm | Reply
  79. Kel

    I'm not a fan of creamy soups when I'm sick, but chicken noodle and minestrone are at the top of my list. And toast. I also like an orange-banana smoothie when I can get it, and lots of herbal tea and water to keep me hydrated.

    November 15, 2010 at 4:54 pm | Reply
  80. viendiesel

    Instant noodles or pho, Anything with lots of msg in it.

    November 15, 2010 at 4:54 pm | Reply
  81. KMS in PA

    Gotta be chicken fried rice with spicy mustard! Must. Have. It. The mustard clears my nose right out and the chicken, rice, and veggies just hit the spot.

    November 15, 2010 at 4:53 pm | Reply
  82. shawn

    Blueberries are my go to. Fresh picked never refrigerated are the best. They got me through ver bad case of strep as a child now I still go to them when I feel bad.

    November 15, 2010 at 4:52 pm | Reply
  83. bobinnc

    with an upset stomach, rice and green beans. A cold, poached eggs on dry toast or chicken noodle soup with tons of fresh ground pepper.

    November 15, 2010 at 4:50 pm | Reply
    • bobinnc

      for a cold, not a cold poached egg. That would be nasty........

      November 15, 2010 at 4:53 pm | Reply
  84. Denise

    GRITS! Buttery, cheesey, and slightly salted grits.

    November 15, 2010 at 4:50 pm | Reply
  85. Harvey

    Unsalted, plain, unbuttered popcorn is what I want when I'm sick.

    November 15, 2010 at 4:48 pm | Reply
  86. Shel in KC

    One other thing...Kraft Mac & Cheese from the box. For me that's the ultimate comfort food...not specifically when I'm sick, but when I want food comfort. It has to be from the box!

    November 15, 2010 at 4:47 pm | Reply
  87. Erin

    Bread!!! The only time I don't want bread is when I have a cold or flu and then I usually don't eat at all or if I do I'll make some soup (with bread).

    November 15, 2010 at 4:44 pm | Reply
  88. jenn

    Potatoes! mostly baked or mashed...to the point that my parents actually gave me the nickname of "Tuber Terror" as a child

    November 15, 2010 at 4:43 pm | Reply
  89. me too

    I'm a big fan of cream of wheat when I'm sick.

    Otherwise, I'll just use chicken broth and some small noodles and add parmesan cheese.

    Very simple, very plain.

    November 15, 2010 at 4:42 pm | Reply
  90. Emily

    Cereal anyone?

    November 15, 2010 at 4:42 pm | Reply
  91. jillmarie

    Soup made with vegetable stock and noodles like penne, mixed with carrots, celery, and spinack. Seasoned with rosemary, italian seasoning, ans sesame seeds for texture. Topped with shaved pamesan, and some red pepper flakes for congestion. Yum!

    November 15, 2010 at 4:39 pm | Reply
  92. Sharon in NM

    Green Chile Stew. :)

    November 15, 2010 at 4:35 pm | Reply
    • RichardHead

      Only Hatch chiles will do. Good call!

      November 15, 2010 at 4:39 pm | Reply
  93. Mago0o

    For a cold, the largest bucket of broccoli/cheddar soup I can find eaten with a loaf of crusty sourdough (feed a cold, right?).

    November 15, 2010 at 4:35 pm | Reply
  94. cat

    Grilled cheese sandwich (my any time comfort food), saltine crackers or dry toast if I'm really sick, soup, or scrambled eggs. And hot tea is a must if I'm sick with a cold or the flu.

    November 15, 2010 at 4:33 pm | Reply
  95. Mary

    Fast food, oddly enough. I don't really eat it any more, but if I've got a terrible cold, I always crave a burger and fries from Wendy's or McDonald's. It probably comes from when I was a kid; it was a treat for us to get a Happy Meal, and on the rare occasions we were sick, we'd be allowed to have one. Maybe the treat made us happy and made us feel a bit better?

    If I just feel bleh (like, coming down with a cold, but not quite there), peanut butter toast is almost all I eat.

    November 15, 2010 at 4:30 pm | Reply
  96. Will

    A whole can of chicken noodle soup in a big bowl with almost an entire sleeve of Saltine crackers crushed up in it. If I'm especially hungry I'll make a side dish of a grilled cheese sandwich to dip into the broth before the crackers soak it all up. Two pieces of American cheese on potato bread cooked to a golden brown.

    November 15, 2010 at 4:30 pm | Reply
  97. Pat In CT

    Mashed ripe bananas in a little bit of milk. It has magical properties. Helps you to sleep, makes you feel better, and it keeps the hungries away. My grandfather was a doctor and he always prescribed that, and it always worked. Even now. Scientifically, maybe the potassium helps, but it's still better than Chericol (for those of you who remember that crappy tasting way to deliver codeine to children.) I never want it when I'm healthy, but move that whippet over and let me at the mashed bananas!

    November 15, 2010 at 4:30 pm | Reply
    • jenn

      interesting...weird, but interesting. I'll try it next time.

      November 15, 2010 at 4:44 pm | Reply
  98. SPRINGSGRANNY

    If it's a cold or flu type illness then I want scrambled eggs, light white buttered toast and a cup of tea. Anything else, I want a big bowl of ice cream...I'm an "icecreamaholic"....it's my comfort food.

    November 15, 2010 at 4:30 pm | Reply
  99. geeky

    When I'm sick, I always want Mickey D's – hamburger, fries and milkshake.

    November 15, 2010 at 4:28 pm | Reply
  100. gracie

    When I'm sick I go by these intials. B.R.A.T. which means broth, rice, applesauce and toast. Works wonders especially for a sick tummy. If i do not want to eat but I know I should, I like the sugary children's cereals.

    November 15, 2010 at 4:27 pm | Reply
  101. sam

    hot apple turnovers and ice cold milk

    November 15, 2010 at 4:26 pm | Reply
  102. cacmacac

    My Mom always made a poached egg on milk toast when I was sick. To this day, that's what I want when I am really, really ill. Otherwise, soup.

    November 15, 2010 at 4:26 pm | Reply
  103. Rachel Fowler

    If it's a stomach illness, I crave Cream of Rice, but if it is influenza, a bad cold, or recovery from surgery, I always crave a big, gourmet hamburger–not something from a fast food place, but a really good one....

    November 15, 2010 at 4:22 pm | Reply
  104. Prison Mike

    If you're tough enough, chicken noodle soup showered with cheyenne pepper: clears the sinuses and makes a soar throat go numb.

    November 15, 2010 at 4:21 pm | Reply
    • Alcatraz

      The key is in the Pink Cupcake.

      November 15, 2010 at 4:33 pm | Reply
  105. Melanie

    If I have a stomach bug it has to be toast and coca cola (no ice) but if I have a cold, tea, scrambled eggs and hot soup. If it is strep throat then nothing except hot tea.

    November 15, 2010 at 4:20 pm | Reply
  106. Rich

    American Chop Suey has a way to cure my ills.

    November 15, 2010 at 4:20 pm | Reply
  107. Lokimom

    Chicken and Dumplings, piping hot, is the only thing I want when I'm sick. That and Horehound candy.

    November 15, 2010 at 4:15 pm | Reply
    • Vicky

      Mmm, me too! Homemade chicken and dumplings, with extra dumplings!

      November 15, 2010 at 7:53 pm | Reply
  108. Garry

    Grilled Cheese with Vegetarian Vegetable soup with about half a tube of crackers in it with tobacco

    November 15, 2010 at 4:13 pm | Reply
    • Chris

      Mmmm... tobacco.

      November 15, 2010 at 5:33 pm | Reply
      • Garry

        Sorry..I just caught that..TABASCO..lol

        November 16, 2010 at 8:28 am | Reply
      • jenn

        ROTF LMAO !! yum ;-p

        November 16, 2010 at 1:27 pm | Reply
  109. Jamie

    i hope you get to feeling better soon.

    November 15, 2010 at 4:11 pm | Reply
  110. Jamie

    When im sick butter beans and ham with peppers on the side and sweet cornbread with a glass of milk usually make my tummy worm and makes me feel cozy. A cup of hot chocolate with a little malt in it makes a great desert and tops it off.

    November 15, 2010 at 4:11 pm | Reply
  111. Evil

    burn one down

    November 15, 2010 at 4:09 pm | Reply
    • jenn

      good for any ailment :-p

      November 15, 2010 at 4:46 pm | Reply
  112. Sarah

    I always crave fruit juice when I'm sick. I'm not too picky about food (usually because I can't taste it), but I'll crave fruit juice to the point of crying with frustration if I'm too sick to go out and get some. I've learned to keep a can of frozen juice stocked just in case. ;)

    November 15, 2010 at 4:02 pm | Reply
  113. Rachel

    When I was a kid, my dad would always make me a grilled cheese sandwich, chicken noodle soup, and to drink: gatorade and ginger ale. To this day, whenever I'm sick I still eat and drink that exact combination... works every time.

    November 15, 2010 at 3:59 pm | Reply
    • Rachel

      I should also say... the ginger ale HAS to be Schweppes... and preferably from one of those mini glass bottles. Way more carbonation than from a big bottle or a can.

      November 15, 2010 at 4:05 pm | Reply
  114. Crazy Edna

    A poached egg on toast – my mother always fixed this for us as children when we weren't feeling well.

    November 15, 2010 at 3:53 pm | Reply
  115. jumpy

    campbells double noodle with a little bit of water and a TON of garlic (not the powder kind...fresh or diced)

    November 15, 2010 at 3:52 pm | Reply
  116. blaqmajik

    when I get sick all is want is Orange Juice. to be picky I like Tropicana no pulp, super cold

    November 15, 2010 at 3:51 pm | Reply
  117. LG

    Ginger ale, homemade chicken soup with noodles, a gallon of hot tea with honey and lemon, and toast with butter and jam.

    November 15, 2010 at 3:49 pm | Reply
    • foofur2k

      Definitely yes on all of those. Also, I like to put freshly grated ginger in a tea ball and pour boiling water over it, then I add fresh lemon juice, blue agave nectar and a pretty big pinch of cayenne (takes the chill off). And there's always homemade chicken soup in the freezer this time of year, 'cuz ya just never know who's going to sneeze in your direction!

      November 15, 2010 at 4:55 pm | Reply
  118. Stacey

    A big bowl of cheese grits – instant grits and a slice of processed American cheese.

    November 15, 2010 at 3:47 pm | Reply
  119. BHA

    Peanut butter - on crackers, bread or toast, with or without jelly. If chicken soup is jewish penicillin, then peanut butter is Virginia penicillin. Almost worth getting sick for!

    November 15, 2010 at 3:46 pm | Reply
  120. Sharon

    Hot egg noodles with tons of butter and sprinkling of whole peppercorns. My grandmother would make big bowls of this plus chicken soup with more noodles.

    November 15, 2010 at 3:45 pm | Reply
  121. Rebecca

    I often want a Happy Meal when I'm sick (cheeseburger & fries) and I never want it when I'm well. Also, toast and butter is good and I agree with many others that Hot & Sour soup is perfect

    November 15, 2010 at 3:44 pm | Reply
  122. RSL29

    Cream of Chicken soup made with milk and served over toast. This is what my mom would make us when we were sick we could have this and some sprite it is still what I want when I am not feeling good. I made it for my roommate in college when she was sick. Some people think putting this creamy soup over toast is a little odd but don't knock til you've tried it. Oh and whatever you do make the soup with milk NOT water!

    November 15, 2010 at 3:44 pm | Reply
    • mariettafoodblogger

      2nd post about toast with hot milk/soup poured over it. Never heard of that – must be a midwest/northern thing?

      November 15, 2010 at 3:53 pm | Reply
      • lisa r

        that is funny, was thinking it was a baltimore thing i have only ever heard of/had it here. also what is with all the milk/cream when folks have a fever; i thought you are not supposed to eat any dairy w/ a fever????

        November 15, 2010 at 4:55 pm | Reply
      • mariettafoodblogger

        @lisar, I lived in Baltimore but never heard of that – but baltimore did introduce me to ketchup & eggs, peanut butter & dill pickle sandwiches and blue crabs! I think the rule of thumb is no dairy if you have the gut bomb:)

        November 16, 2010 at 10:35 am | Reply
  123. Emily

    Salty stuff – ridge potato chips, chocolate chip cookies and diet coke. everything else usually tastes awful when I'm sick

    November 15, 2010 at 3:39 pm | Reply
  124. tyb4

    whenever I get a fever I crave sprite

    November 15, 2010 at 3:36 pm | Reply
  125. Margie

    Potato soup made with half and half and chock full of onions. With toasted thick bread and butter.

    November 15, 2010 at 3:35 pm | Reply
  126. RichardHead@Truth

    We have two down today-First,Our Fearless Leader and second Jdizzle. It's the Broncos fault or maybe 'cause the BILLS Won a game?

    November 15, 2010 at 3:33 pm | Reply
    • Jdizzle McHammerpants

      I still made it to work, but it's touch and go. I drank on an empty stomach during the game. No bueno.

      November 15, 2010 at 5:22 pm | Reply
      • Truth@jdizz

        ooooohhhh!
        that is not good. I will type in small letters, so as not to appear too loud...my condolences friend!

        November 15, 2010 at 5:24 pm | Reply
      • RichardHead

        Shhhh..Nap time is around the corner!

        November 15, 2010 at 5:36 pm | Reply
      • Jdizzlelover

        I love you Jdizzle.

        November 16, 2010 at 3:06 pm | Reply
  127. Dean

    Cold fresh fruit.

    November 15, 2010 at 3:32 pm | Reply
  128. Will

    Large baked potato with butter, sour cream, bacon bits, cheese, and chive. Two of those and I'm good to go.

    November 15, 2010 at 3:31 pm | Reply
    • er

      That sounds good right now!

      November 15, 2010 at 4:29 pm | Reply
  129. er

    Mrs. Grass chicken noodle soup, grilled cheese, 7 up and long naps under warm blankets! :)

    November 15, 2010 at 3:31 pm | Reply
  130. sherry

    a mug of peppermint hot chocolate and a grilled cheese sandwich while wrapped in a robe watching tv. makes me feel better all the time

    November 15, 2010 at 3:30 pm | Reply
    • StephanieD

      peppermint hot chocolate sounds fantastic. I'm going to add that to fee-better meal next time I am sick. Maybe I won't even wait unitl I'm sick. Yum.

      November 15, 2010 at 4:15 pm | Reply
  131. ave

    Fast food actually. When I was younger and sick I'd get a heavy craving for buttered toast. But these days whenever I'm sick, I go out and get either Wendy's or McDonalds and it is perfect. Most of the time the french fries end up tasting like cardboard because I'm sick, but I still love them for some reason, and the soda and the hamburger are extra delicious I don't know why. It always manages to settle my stomach, and helps me sleep too.

    November 15, 2010 at 3:29 pm | Reply
  132. PeaceandLove

    I'm never sick.

    November 15, 2010 at 3:27 pm | Reply
  133. DonJ

    'Nilla Wafers...

    November 15, 2010 at 3:24 pm | Reply
  134. JDW

    i like comfort foods. soups. anything bland

    November 15, 2010 at 3:21 pm | Reply
  135. Blondegeisha

    Chicken soup rules!

    November 15, 2010 at 3:14 pm | Reply
  136. Sir Biddle-Dee-Bobity-Boo

    Hot and Sour soup, toast with three times the normal amount of butter, and ginger ale.

    November 15, 2010 at 3:12 pm | Reply
  137. Emma

    Depends on what I'm sick with. Really, really sick with the flu for instance, I want milk toast (hot milk poured over buttered toast) or chicken noodle soup. If I have a stomach problem (virus or just upset) I want nothing but toast and tea until it is getting better and then I want a bowl of Hormel chili with beans and a dill pickle. Weird huh!

    November 15, 2010 at 3:09 pm | Reply
    • Sweeps

      My kind of girl! My grandma's name, even, so that must be where it started. Never, EVER chicken soup, though.

      November 15, 2010 at 5:43 pm | Reply
  138. Mike

    Beer and Pizza

    November 15, 2010 at 3:08 pm | Reply
    • Jerv

      Snicker, now yer talkin'.

      November 15, 2010 at 3:27 pm | Reply
    • Dean

      Enough tequilla and nothing hurts.

      November 15, 2010 at 3:33 pm | Reply
  139. Patty

    I'd say it depends.. I have Lupus so when i get sick i get REALLY sick... If it's stomach issue it's pumpernickel bread (not toasted of course) and butter or english muffins and butter with Pepsi and Tums... i always do pepsi when i'm sick... if it's like the flu i have NO appetite, and generally will only eat one meal so i can take my meds and i tend to crave things like pizza and chinese food or tostitos and cheddar jack total junk food that is not good for you....throw in some say yes to the dress, or millionaire matchmaker, orNCIS and I'm set... if not harry potter works Just fine!

    November 15, 2010 at 3:07 pm | Reply
    • sam

      toasted sour dough bread with melted cheese in the broiler (open faced) and chocolate milk

      November 15, 2010 at 4:22 pm | Reply
  140. Lizzie

    poached eggs – everytime – my body must crave the protein for healing.

    November 15, 2010 at 3:01 pm | Reply
  141. Nikki

    I crave potatos. Made any way. Mashed, fried, au gratin, baked, etc. I most often fill my need with McDonald's french fries. I don't eat anything else there(yuck), plus they are a quick fix. As long as they are not too salty. I also crave soup. Especially if I have a soar throat or upset stomach. Since moving from PA to ND I have grown a fondness for knoephla soup.

    November 15, 2010 at 2:57 pm | Reply
  142. katieroo

    When I was sick as a kid, my mom would make me tomato soup with a grilled cheese sandwich made on thick slices of bread. To this day, whenever I don't feel good (physically or mentally), that is what I crave, and it almost always makes me feel better.

    November 15, 2010 at 2:56 pm | Reply
    • jenn

      BINGO

      November 15, 2010 at 4:50 pm | Reply
  143. Matt

    Nothing makes me feel better like Tortellini, especially the meat ones. Served with some Ginger Ale, it never fails to make me feel a bit better.

    November 15, 2010 at 2:53 pm | Reply
  144. bwright

    JELLO. Cherry, if I can get it please.

    November 15, 2010 at 2:52 pm | Reply
    • Meghan

      totally agree with the Jello – but hot not cold! It feels good to hold & sip something hot, it is something you can actually smell when stuffed up, and it is thick enough to coat the throat. Plus cheap, simple, and fast.

      I also associate Graham Crackers with being sick – now it is about the only time that I eat them.

      November 15, 2010 at 4:53 pm | Reply
  145. wendy

    ice cream. mint chocolate chip. that's it. :)

    November 15, 2010 at 2:51 pm | Reply
  146. Greg

    While I'm still sick I never want much more than something to drink and maybe some soup. When I was growing up, my mom would always make a batch of Jello as we were starting to get better from being sick. That was the first thing we'd eat on the tail end so I've always associated that with getting over an illness.

    November 15, 2010 at 2:49 pm | Reply
  147. SweetSouthernBelle

    Crunchy eggrolls, wonton soup and grape juice (not at the same time). Before my Dad passed away, I wanted his version of potato soup and sweet tea while I watched The Price Is Right. Ahhhh, the good old days!

    November 15, 2010 at 2:48 pm | Reply
  148. Cheri

    When I am sick I crave oranges or cuties. My Dad would roll the Orange on my forhead till the fever would break and then cut the orange up for me to eat. To this day that is what I crave when I am sick

    November 15, 2010 at 2:48 pm | Reply
  149. Joss

    Whenever i'm sick it never phases my eating habits. I eat the same heathy foods everyday... it's probably why i never get sick.

    November 15, 2010 at 2:47 pm | Reply
    • LTBD

      fazes. Sorry, pet peeve. ;-)

      November 15, 2010 at 8:11 pm | Reply
  150. Cheech

    Yay Vernor's. The spices tickle the nose and the ginger settles the stomach. With a few saltines, I'm ready to face the tissue box and any old Cary Grant movie.

    November 15, 2010 at 2:46 pm | Reply
  151. trumod

    Tea. Tazo's Wild Sweet Orange with raspberry syrup works wonders. During a hard respiratory infection (I don't do mere colds), I can easily go through a box of teabagas. Avgolemono soup OR tomato soup and a grilled cheese sandwich (no Krap Singles). And buttered rice.

    November 15, 2010 at 2:45 pm | Reply
  152. mjt

    Brie with Triscuits!

    November 15, 2010 at 2:41 pm | Reply
  153. Pater OSB

    fried grits! My mom would occasionally mix in eggs and bacon and cheese with grits from the day before – put it in a bread pan in the fridge, let in coagulate, then slice and fry.... hot sauce and black pepper on top – perfect!

    November 15, 2010 at 2:39 pm | Reply
    • mariettafoodblogger

      Interesting – I've eaten it hot like that, all mixed up but never cooled down, sliced and fried. Worth a shot!

      November 15, 2010 at 3:47 pm | Reply
  154. Kimmie

    Mom's homemade potato soup & ginger ale. It works for every time I've ever been under the weather. Got dry sockets from having my wisdom teeth removed at 14 and was on a liquid diet for a week. Mom put my soup in the blender until all the potatoes and ham and tomatoes and stuff were all smush. It was awesome.

    November 15, 2010 at 2:32 pm | Reply
    • junkntrunk

      i just puked in my mouth a little!

      November 15, 2010 at 2:35 pm | Reply
    • Jerv

      Sounds good to me. Don't know what's up with junkntrunk.

      November 15, 2010 at 3:26 pm | Reply
  155. Piggy

    i don't eat when i'm sick. usually how i know i'm sick. lol tummy upset or can't taste anything i wont eat.

    November 15, 2010 at 2:30 pm | Reply
  156. natro

    Homemade chicken soup if available, if not, Progresso or Campbell's Chunky suffice. Verner's Ginger Ale for a sore throat does wonders, as does 7up. I don't like spicy food when I'm sick, and I prefer softer bread if I have a sore throat, the crusty bread is delicious but can feel like you're swallowing a mouthful of tacks if sick.

    November 15, 2010 at 2:29 pm | Reply
  157. RabiaDiluvio

    Waffles or pancakes if I am really sick...otherwise the usual comfort foods that mom used to make.

    November 15, 2010 at 2:28 pm | Reply
  158. Dr.RichardHead@KAT

    Follow these instructions exactly as prescribed-Fill bathtub with Hot water.Get in tub. After water has cooled slightly-place dog in tub at your feet and have him wag tail vigorously to achieve a whirlpool effect! If this does not work-take one large empty glass,a fifth of Jack Daniels,fill glass with Jack Daniels and drink all of it. Repeat if necessary. After an hour you won't care if your sitting or standing. GET WELL SOON.

    November 15, 2010 at 2:27 pm | Reply
    • junkntrunk

      ROFL

      November 15, 2010 at 2:32 pm | Reply
      • Jerv

        Crying!

        November 15, 2010 at 2:50 pm | Reply
    • Princess Sophia

      LMAO! Sounds like a plan!

      November 15, 2010 at 2:52 pm | Reply
    • jenn

      Doctor's orders...I love it.

      November 15, 2010 at 4:57 pm | Reply
    • David

      I am so trying this the next time I get sick...

      November 15, 2010 at 4:59 pm | Reply
  159. littledarlin

    Whenever I am sick I crave a bologna sandwich on white bread and Chef Boyardee ravioli.... that's pretty sick in itself but works for me!!

    November 15, 2010 at 2:24 pm | Reply
  160. Jerv

    I love hot steaming vegetable broth with crushed red peppers and ground black pepper. Soo soothing.

    November 15, 2010 at 2:21 pm | Reply
    • OPoe

      That sounds good

      November 15, 2010 at 2:59 pm | Reply
  161. Di

    Lipton Chicken Noodle soup and apple juice. Don't know why the combination but it works for me. Never drink apple juice at any other time

    November 15, 2010 at 2:21 pm | Reply
    • Muddy

      Yeah, I like the Lipton Chicken Noodle Soup from the box. Can't eat anything too chunky when I'm sick. And ginger ale.

      November 15, 2010 at 3:08 pm | Reply
      • miki

        Lipton's alligator-shaped chicken noodle soup and ginger ale for cold & flu. Applesauce with cinnamon for comfort food. Peanut butter and honey with banana slices on toast for a treat.

        November 16, 2010 at 8:59 am | Reply
  162. John K

    Special stuff from childhood.

    1. Hot tea is my special Snoopy mug that I've had for 25 years
    2. Chicken noodle soup. Lots of chicken and thick noodles. NOT from the can but home made. yummmm.
    3. As I become better I'll expand into full breakfasts with sausage, eggs and toast.

    Makes me want to be sick (or at least pretend to be sick) again :-)

    November 15, 2010 at 2:21 pm | Reply
  163. TribecaGal

    Food from childhood – Pastina, preferably Ronzoni w/butter & locatelli romano cheese. If I close my eyes I can see my nona carrying the bowl with the little pink roses around the rim & my mickey mouse spoon.

    November 15, 2010 at 2:19 pm | Reply
    • trumod

      You know, I got looking for pastina and cannot find it. But I agree with you.

      November 15, 2010 at 2:47 pm | Reply
    • StephanieD

      Pastina with butter and cheese. Perfection in a bowl.

      November 15, 2010 at 4:08 pm | Reply
    • gadzilla

      Ah yes, pasta with butter, grated or shredded romano cheese, a little salt and pepper. It is so bland yet so simple and good I could eat buckets of it. Sometimes when I'm sick I make what I call "Italian Chicken Soup." It is any chicken noodle soup prepared according to directions, but I add a generous amout of granulated garlic, and a couple of tablespoons of red pepper flakes, the kind you can put on pizza as a fiery garnish. It certainly helps with clearing congestion.

      November 15, 2010 at 4:15 pm | Reply
    • Erin

      I love pastina with a little cheese. My Gran sometimes made me pastina soup with some egg drops in it. I make it now whenever I am home sick

      November 15, 2010 at 4:44 pm | Reply
    • bit

      How sweet!

      November 15, 2010 at 6:42 pm | Reply
    • LTBD

      PASTINA! Yes. Best thing my stepmonster ever did for me. In the purple ceramic bowl with a spoon. Especially after I got my braces tightened!

      Funny, all the lunchtime polls I have read and pastina is the first thing that made me post!!

      November 15, 2010 at 8:08 pm | Reply
    • Lizzrd

      Definitely Pastina! In my case, it's Barilla brand now, with Parm Regg, Ricotta and eggs stirred in. Sometimes for a little extra oomph, I'll cook it in chicken broth rather than water. Heavenly.

      November 16, 2010 at 10:08 am | Reply
  164. adrienne

    any crunchy plain bread with a lot of butter-toast, bagel, but heavy on the butter!

    November 15, 2010 at 2:18 pm | Reply
  165. MissLizMemon

    Campbell's Chicken and Stars soup and Vernor's Ginger Ale :)

    November 15, 2010 at 2:15 pm | Reply
    • dcv

      I love Vernors too – I always try to have some on hand when I under the weather. It is hard to find now that I have moved away from Michigan.

      November 15, 2010 at 2:46 pm | Reply
  166. Tyler

    Peanut butter toast.

    I don't know why, (well, I do, it's because that's what my mom always made for me when I was little) but it's just soothing to me weather it's a fever, injury, or stomach bug.

    November 15, 2010 at 2:14 pm | Reply
    • Tenderitis

      Tyler, you hit the nail on the head. Peanut butter (on whole wheat toast) is so soothing and neutral for me, plus it takes almost no effort to make. True medicine!

      November 16, 2010 at 6:23 am | Reply
      • Tyler

        Yes, it has to be wheat toast. White toast with PB doesn't have nearly as good of a soothing effect.

        November 16, 2010 at 9:02 am | Reply
  167. Derek D

    Childhood meal: grilled cheese, SpaghettiO's, chocolate milk and Empire Strikes Back. Feel better, Kat!

    November 15, 2010 at 2:04 pm | Reply
    • amayda

      I second this meal...all except the star wars ;)

      November 15, 2010 at 2:18 pm | Reply
    • shibbygirl

      I third that, more specifically 'carnation instant breakfast' (mixed in the blender w/ ice cream). Price is right instead of star wars!

      November 15, 2010 at 2:21 pm | Reply
    • John K

      The Star Wars stuff is what makes it awesome! But if you don't like the Star Wars stuff, we can find some Holly Hobby stuff for ya, amayda. :-)

      November 15, 2010 at 2:23 pm | Reply
      • amayda

        Ha ha :)

        November 15, 2010 at 3:55 pm | Reply
    • shibbygirl

      *ginger ale too

      November 15, 2010 at 2:23 pm | Reply
    • jenn

      Spaghettio's and chocolate milk??? :-/

      November 15, 2010 at 4:54 pm | Reply
  168. Truth

    ANY kind of chicken soup, but am particularly partial to Campbell's Chunky. Also cannot go wrong with white or rye toast, spread with either peanut butter or butter (melted, of course)

    Best to you Kat..Back issues are hard. You can't stand, can't sit, can't lie down without pain.

    November 15, 2010 at 2:01 pm | Reply
    • Tricksmom

      Ginger ale for a stomach issue; Campbell's chicken noodle soup (NOT the low sodium kind) and either grilled cheese or PB&J – everything my mother gave me when I was a kid and sick.

      Sometimes I need scrambled eggs – just plain old scrambled eggs and toast.

      The most important thing though is that someone else make it for me – it's nice to feel pampered when you don't feel good.

      November 15, 2010 at 5:46 pm | Reply
  169. Lucywoil

    Ramen soup always seems to make evil germs take a step down, especially the spicy kind that burns and soothes the raw throat and clears congestion all at same time.

    November 15, 2010 at 1:35 pm | Reply
    • ukiegal

      That's awesome you said ramen. I'm currently home sick today and all I've been doing is napping on the couch, watching netflix and eating tons of ramen and drinking hot tea. Makes me feel a ton better. Even helped when I had swine flu last year!

      November 15, 2010 at 2:26 pm | Reply
  170. RichardHead

    I hate to say it but that stuff looks like Underwood Deviled Ham in a can. Kat,teach the dog to walk on your back-kinda like them little Japanese girls but they have more wiskers. It'll loosen up the back till the Hubby gets home.

    November 15, 2010 at 1:35 pm | Reply
  171. mariettafoodblogger

    Hot & Sour soup will cure what ails ya.

    November 15, 2010 at 1:33 pm | Reply
    • KDW1

      Yes!! This is exactly what I want when I have a cold. People look at me like I'm crazy when I tell them.

      November 15, 2010 at 2:46 pm | Reply
      • OPoe

        Not crazy at all. YUM!

        November 15, 2010 at 2:57 pm | Reply
    • Teresa

      Yess! Hot and Sour soup will cure anything!

      November 15, 2010 at 3:06 pm | Reply
      • terbear

        Absolutely!!! Hot and sour soup!!!!! If I feel I am coming down with something, I'll stockpile one or two large containers from my local carryout . . . .

        November 15, 2010 at 5:40 pm | Reply
    • Tiffany

      That's all I could eat for the 1st 3 months of my pregnancy. Still good for an upset stomach.

      November 15, 2010 at 3:18 pm | Reply
    • sam

      hot and sour soup is also an amazing hangover cure

      November 15, 2010 at 4:17 pm | Reply
    • Shel in KC

      I'm with you on the Hot & Sour soup. Just recovering from a cold. Hit the chinese restaurant for hot & sour soup three times. Clears the sinuses and gets the endorphins going.

      November 15, 2010 at 4:39 pm | Reply
    • Max

      Hot and sour soup or chicken tortilla soup. Either one just makes me feel so much better.

      November 16, 2010 at 9:15 am | Reply
    • Mark, Phoenix

      Similar to hot & sour soup for its curative effects, I like Thai tom yam soup to clear my head. Knorr makes boullion cubes of the broth. You don't even need to bother with the bamboo shoots and straw mushrooms. The lemongrass, ginger and chiles clear the sinuses in no time flat.

      November 16, 2010 at 12:13 pm | Reply
  172. Evil Grin

    By the way, sorry to hear about the back spasms. Hope you feel better quickly.

    November 15, 2010 at 1:33 pm | Reply
    • Kat Kinsman

      Thank you! Traveling too much, I think. Doing my best to relax. I am very, very bad at it.

      November 15, 2010 at 1:35 pm | Reply
      • Evil Grin

        And your undeniable addiction to lunchtime polls? ;)

        November 15, 2010 at 1:39 pm | Reply
  173. Evil Grin

    Comfortable a familiar foods, mostly, but they largely depend on what I'm sick with. Spicy foods foods for stomach aches, sour (lemony, I mean) foods when I'm congested, waffles and ice cream when I'm just generally achy and upset (It's filling and sweet.)

    Every so often I want something I never normally eat when I'm sick. I guess it's something my body is lacking at those times.

    November 15, 2010 at 1:27 pm | Reply
    • OPoe

      Close to the same here. Lemon and ginger when I have a stomach ache, spicy foods if I'm congested... Homemade fries (sans the grease, just pan cooked) or mashed potatoes. Although I crave a big 'ole spicy Black Bean burger or Boca burger if I'm just down in the dumps.

      November 15, 2010 at 2:56 pm | Reply
    • Texas Pete

      Tomato soup with cheddar and Tabasco, along with a pepper jack grilled cheese is what works for me.

      November 15, 2010 at 3:33 pm | Reply
      • pitweiler

        Yup – tomato soup and grilled cheese – except my grilled cheese is always sharp cheddar. Yum, this is making me hungry.

        November 15, 2010 at 4:10 pm | Reply
      • Sarah

        I'm drooling! Yum!

        November 15, 2010 at 5:35 pm | Reply
      • NY girl

        I liked the sound of your dish! I'm makin it!

        November 15, 2010 at 7:11 pm | Reply
      • ruaripadraig

        Tomato soup and grilled gouda cheese sandwich

        November 16, 2010 at 10:19 am | Reply
    • gadzilla

      Soup, especially ramen or other soup heavy on the noodles. Soup and toast. Or soft poached eggs and toast. If it's not a congestion issue, home made tapioca pudding made with whole milk. Tea, preferably Earl Grey, with honey and lemon. Classic Coke or Gingerale to drink with the carbonation stirred out of it for flu/stomach bug, and Miso soup, with (gasp!) no noodles.

      November 15, 2010 at 4:06 pm | Reply
      • Laura

        Yes on the ramen! I usually crave salty. Ramen, chicken noodle, chili dog, etc. But I crave salty foods all the time...

        November 15, 2010 at 6:07 pm | Reply
      • madisonmalc

        If you like ramen you should try Vietnamese Pho soup if you get a chance

        November 15, 2010 at 6:52 pm | Reply
      • Nikki

        Gadzilla, we like the same things. Noodle soup... mmmm....

        November 15, 2010 at 7:46 pm | Reply
      • redpenner

        I love the Campbell's Homestyle chicken noodle soup. Or Lipton's "is it soup yet" chicken noodle. Salty, savory, and noodly.

        November 16, 2010 at 9:35 pm | Reply
    • Anne Arbor

      When nauseated, the only thing that soothes my tummy is a glass of Coke Classic without the fizz

      November 15, 2010 at 5:30 pm | Reply
    • FranK Tutone

      Cream of Wheat does it for me!

      November 15, 2010 at 6:41 pm | Reply

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